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How to Add Exercise to College Life

Students’ lives are filled with tests, lectures, projects, work, and social events. It can seem like exercise is nearly impossible to fit into your schedule. But according to the Mayo

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Southwest Region To Host Cycling Tour

Cycling to from Dallas to San Antonio next summer was a recent decision the Southwest Region Conference of Seventh-Day Adventist executives voted on. The Tour de Youth cycling event will

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“I Saw God Work In Really Amazing Ways”

(edited by Brisa Ramirez) Last school year I had the opportunity to go as a student missionary to Pagudpud, Ilocos Norte, Philippines. I served as a dental and medical assistant

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Student Shares Experience in New Fire Science Program

(Edited by B.J. Mondesir) Having the opportunity to participate in the Southwestern Adventist University Fire Science Program for its first year is an experience that will last a lifetime. It

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Southwestern Students Assist at Fun Fest

Students of Southwestern Adventist University assisted in the annual Keene Adventist Elementary School Family Fun Fest this weekend. University freshmen, sophomores, juniors and seniors all found a way to contribute

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Gospel Choir Starts a New Year

The Southwestern Adventist University gospel choir, United Praise, starts a new year strong with fresh faces and voices. Major changes have been made with this choir beginning with the new

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Knights Soccer Coach Is ‘Optimistic’

(Edited by Saul Flores) Southwestern Adventist University Knights’ soccer coach Luis Negrete, is optimistic about this year’s team and has confidence in his new roster. While the team has not

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Ten Ways for Freshmen to Survive College

(Edited by Angela Mangueira) Starting college is the beginning of many things. You’ll certainly be challenged by new professors, the environment and most significantly a new routine very different than

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Music Department Benefits Non-Music Major

(Edited by Jaime Baldwin) Southwestern Adventist University’s music department held its first student recital on Thursday night, Sept. 18. Southwestern is made up of hundreds of students who each have

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SA Hosts 50s Theme Bowling Night

The Student Association was able to bring a charming 1950s style twist to bowling last Saturday night. There are not that many activities to do off-campus that are relatively inexpensive

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